Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/21 | 11:43 | 2,520m | 2:19.6 | RowErg | View workout | |
| 01/24/21 | 23:55 | 5,015m | 2:23.0 | RowErg | View workout | |
| 01/19/21 | 24:19 | 5,014m | 2:25.5 | RowErg | View workout | |
| 01/17/21 | 3x1000m/1:00r | 13:10.1 | 2:11.6 | RowErg | View workout | |
| 01/17/21 | 20:36 | 4,521m | 2:16.7 | RowErg | View workout | |
| 01/17/21 | 32:14 | 7,025m | 2:17.7 | RowErg | View workout | |
| 01/17/21 | 14:48 | 3,197m | 2:18.9 | RowErg | View workout | |
| 01/14/21 | 5x1000m/1:00r | 22:32.5 | 2:15.2 | RowErg | View workout | |
| 01/14/21 | 24:01 | 5,025m | 2:23.4 | RowErg | View workout | |
| 01/14/21 | 22:59 | 5,020m | 2:17.4 | RowErg | View workout | |
| 01/13/21 | 23:20 | 5,026m | 2:19.3 | RowErg | View workout | |
| 01/13/21 | 27:32 | 5,034m | 2:44.0 | RowErg | View workout | |
| 01/12/21 | 11:26 | 2,530m | 2:15.6 | RowErg | View workout | |
| 01/12/21 | 11:39 | 2,527m | 2:18.4 | RowErg | View workout | |
| 01/12/21 | 14:51 | 3,037m | 2:26.7 | RowErg | View workout | |
| 01/12/21 | 46:58 | 8,611m | 2:43.6 | RowErg | View workout | |
| 01/11/21 | 23:25 | 5,043m | 2:19.3 | RowErg | View workout | |
| 01/11/21 | 10000m | 50:13.2 | 2:30.6 | RowErg | View workout | |
| 01/10/21 | 5:58 | 1,079m | 2:46.1 | RowErg | View workout | |
| 01/10/21 | 21097m | 1:40:10.0 | 2:22.4 | RowErg | View workout | |
| 01/10/21 | 1:28 | 131m | 5:38.9 | RowErg | View workout | |
| 01/09/21 | 10:09 | 2,010m | 2:31.6 | RowErg | View workout | |
| 01/09/21 | 10000m | 46:37.3 | 2:19.8 | RowErg | View workout | |
| 01/09/21 | 10000m | 47:28.0 | 2:22.4 | RowErg | View workout | |
| 01/08/21 | 25:22 | 5,519m | 2:17.9 | RowErg | View workout |