Jay Knoll

Log

Date Workout Score Ave Comments Action
02/21/21 22:46 5,022m 2:16.0 View workout
02/20/21 23:48 5,021m 2:22.2 View workout
02/20/21 30:12 6,181m 2:26.6 View workout
02/20/21 5:50 1,022m 2:51.3 View workout
02/20/21 5000m 22:31.3 2:15.1 View workout
02/19/21 5000m 24:09.9 2:24.9 View workout
02/19/21 46:34 10,051m 2:19.0 View workout
02/18/21 6000m 28:48.8 2:24.0 View workout
02/18/21 6000m 27:50.1 2:19.1 View workout
02/17/21 5000m 24:22.4 2:26.2 View workout
02/15/21 6:55 1,012m 3:25.4 View workout
02/15/21 5000m 23:56.6 2:23.6 View workout
02/15/21 5x3:00/1:00r 3,430m 2:11.1 View workout
02/15/21 29:34 6,123m 2:24.8 View workout
02/15/21 20:55 4,519m 2:18.9 View workout
02/14/21 2500m 12:48.7 2:33.7 View workout
02/14/21 5x1000m/1:00r 22:09.4 2:12.9 View workout
02/14/21 24:15 5,111m 2:22.4 View workout
02/14/21 23:05 5,018m 2:18.0 View workout
02/13/21 4x1000m/1:30r 18:22.8 2:17.8 View workout
02/13/21 5:16 1,023m 2:34.8 View workout
02/13/21 5000m 22:17.2 2:13.7 View workout
02/12/21 5x1000m/1:00r 22:35.8 2:15.5 View workout
02/12/21 1653m 10:50.9 3:16.8 View workout
02/12/21 35:30 7,526m 2:21.5 View workout