Jay Knoll

Log

Date Workout Score Ave Comments Action
03/02/21 10000m 45:40.9 2:17.0 View workout
03/01/21 14:06 2,511m 2:48.6 View workout
03/01/21 1x1000m/1:00r 4:15.2 2:07.6 View workout
03/01/21 5x2500m/2:00r 58:46.4 2:21.0 View workout
02/28/21 3x2000m/2:00r 27:58.1 2:19.8 View workout
02/28/21 23:10 5,026m 2:18.3 View workout
02/27/21 6:14 1,030m 3:01.6 View workout
02/27/21 10000m 47:45.0 2:23.2 View workout
02/27/21 23:46 5,025m 2:21.9 View workout
02/26/21 6:12 1,031m 3:00.5 View workout
02/26/21 10000m 48:09.9 2:24.4 View workout
02/26/21 2526m 11:24.8 2:15.5 View workout
02/26/21 4:57 893m 2:46.6 View workout
02/26/21 11:36 2,536m 2:17.4 View workout
02/24/21 6:34 1,017m 3:13.9 View workout
02/24/21 5000m 22:16.8 2:13.6 View workout
02/24/21 24:46 5,015m 2:28.1 View workout
02/24/21 24:41 5,209m 2:22.2 View workout
02/23/21 6:17 1,010m 3:07.0 View workout
02/23/21 5000m 23:06.3 2:18.6 View workout
02/23/21 10000m 48:25.8 2:25.2 View workout
02/23/21 12:10 2,620m 2:19.4 View workout
02/22/21 47:05 10,022m 2:20.9 View workout
02/21/21 23:37 5,020m 2:21.2 View workout
02/21/21 5000m 23:48.9 2:22.8 View workout