Jay Knoll

Log

Date Workout Score Ave Comments Action
02/11/21 5x1000m/1:00r 23:25.0 2:20.5 View workout
02/11/21 6470m 30:43.6 2:22.4 View workout
02/11/21 35:19 7,530m 2:20.7 View workout
02/10/21 27:29 5,752m 2:23.3 View workout
02/08/21 24:34 5,017m 2:26.9 View workout
02/08/21 5x1000m/1:00r 22:31.9 2:15.1 View workout
02/08/21 23:06 5,027m 2:17.9 View workout
02/07/21 23:32 5,020m 2:20.7 View workout
02/07/21 22:50 5,033m 2:16.1 View workout
02/06/21 2056m 9:16.4 2:15.3 View workout
02/06/21 2637m 12:20.6 2:20.4 View workout
02/06/21 12:23 2,689m 2:18.1 View workout
02/06/21 11:55 2,518m 2:22.0 View workout
02/05/21 5:38 1,022m 2:45.3 View workout
02/05/21 5000m 23:01.4 2:18.1 View workout
02/05/21 12:14 2,526m 2:25.3 View workout
02/05/21 23:22 5,025m 2:19.5 View workout
02/05/21 11:50 2,515m 2:21.2 View workout
02/04/21 5:12 1,016m 2:33.5 View workout
02/04/21 5000m 23:18.2 2:19.8 View workout
02/04/21 5000m 23:10.1 2:19.0 View workout
02/04/21 11:42 2,522m 2:19.2 View workout
02/04/21 11:47 2,518m 2:20.4 View workout
02/02/21 13:23 2,522m 2:39.2 View workout
02/02/21 10000m 46:49.5 2:20.4 View workout