Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/21 |
5x1000m/1:00r |
23:25.0 |
2:20.5 |
RowErg |
View workout
|
02/11/21 |
6470m |
30:43.6 |
2:22.4 |
RowErg |
View workout
|
02/11/21 |
35:19 |
7,530m |
2:20.7 |
RowErg |
View workout
|
02/10/21 |
27:29 |
5,752m |
2:23.3 |
RowErg |
View workout
|
02/08/21 |
24:34 |
5,017m |
2:26.9 |
RowErg |
View workout
|
02/08/21 |
5x1000m/1:00r |
22:31.9 |
2:15.1 |
RowErg |
View workout
|
02/08/21 |
23:06 |
5,027m |
2:17.9 |
RowErg |
View workout
|
02/07/21 |
23:32 |
5,020m |
2:20.7 |
RowErg |
View workout
|
02/07/21 |
22:50 |
5,033m |
2:16.1 |
RowErg |
View workout
|
02/06/21 |
2056m |
9:16.4 |
2:15.3 |
RowErg |
View workout
|
02/06/21 |
2637m |
12:20.6 |
2:20.4 |
RowErg |
View workout
|
02/06/21 |
12:23 |
2,689m |
2:18.1 |
RowErg |
View workout
|
02/06/21 |
11:55 |
2,518m |
2:22.0 |
RowErg |
View workout
|
02/05/21 |
5:38 |
1,022m |
2:45.3 |
RowErg |
View workout
|
02/05/21 |
5000m |
23:01.4 |
2:18.1 |
RowErg |
View workout
|
02/05/21 |
12:14 |
2,526m |
2:25.3 |
RowErg |
View workout
|
02/05/21 |
23:22 |
5,025m |
2:19.5 |
RowErg |
View workout
|
02/05/21 |
11:50 |
2,515m |
2:21.2 |
RowErg |
View workout
|
02/04/21 |
5:12 |
1,016m |
2:33.5 |
RowErg |
View workout
|
02/04/21 |
5000m |
23:18.2 |
2:19.8 |
RowErg |
View workout
|
02/04/21 |
5000m |
23:10.1 |
2:19.0 |
RowErg |
View workout
|
02/04/21 |
11:42 |
2,522m |
2:19.2 |
RowErg |
View workout
|
02/04/21 |
11:47 |
2,518m |
2:20.4 |
RowErg |
View workout
|
02/02/21 |
13:23 |
2,522m |
2:39.2 |
RowErg |
View workout
|
02/02/21 |
10000m |
46:49.5 |
2:20.4 |
RowErg |
View workout
|