Jay Knoll

Log

Date Workout Score Ave Comments Action
03/08/21 11:38 2,530m 2:18.0 View workout
03/08/21 24:11 5,160m 2:20.6 View workout
03/07/21 19:38 4,017m 2:26.7 View workout
03/07/21 10:24 2,010m 2:35.2 View workout
03/07/21 5x1000m/1:00r 22:38.1 2:15.8 View workout
03/07/21 23:28 5,014m 2:20.4 View workout
03/07/21 23:39 5,049m 2:20.5 View workout
03/06/21 13:06 2,517m 2:36.2 View workout
03/06/21 1565m 8:19.2 2:39.4 View workout
03/06/21 2500m 12:18.1 2:27.6 View workout
03/06/21 5x1000m/1:00r 22:15.4 2:13.5 View workout
03/06/21 24:08 5,019m 2:24.2 View workout
03/06/21 23:49 5,036m 2:21.9 View workout
03/05/21 11:02 2,015m 2:44.4 View workout
03/05/21 10000m 46:06.4 2:18.3 View workout
03/05/21 1:25:25.0 10,033m 4:15.4 View workout
03/04/21 5000m 25:04.5 2:30.4 View workout
03/04/21 5x3:00/1:00r 3,445m 2:10.6 View workout
03/04/21 5231m 24:21.4 2:19.6 View workout
03/04/21 23:21 5,020m 2:19.5 View workout
03/03/21 6:49 1,020m 3:20.8 View workout
03/03/21 24:38 5,022m 2:27.1 View workout
03/03/21 5000m 23:56.5 2:23.6 View workout
03/03/21 23:36 5,016m 2:21.1 View workout
03/03/21 22:42 5,023m 2:15.6 View workout