Jay Knoll

Log

Date Workout Score Ave Comments Action
03/23/21 5x1000m/1:00r 24:13.9 2:25.3 View workout
03/23/21 11:42 2,528m 2:19.0 View workout
03/22/21 2500m 11:52.2 2:22.4 View workout
03/22/21 5x1000m/1:00r 27:02.2 2:42.2 View workout
03/22/21 12:08 2,530m 2:23.8 View workout
03/22/21 1:28:17.0 10,260m 4:18.1 View workout
03/21/21 18:37 4,018m 2:18.9 View workout
03/21/21 4:54 1,024m 2:23.9 View workout
03/21/21 23:01 5,022m 2:17.5 View workout
03/21/21 1:21:02.0 10,280m 3:56.4 View workout
03/20/21 25:18 5,036m 2:30.7 View workout
03/20/21 24:43 5,035m 2:27.3 View workout
03/20/21 24:15 5,092m 2:22.9 View workout
03/19/21 1:22:11.0 10,310m 3:59.1 View workout
03/18/21 5x1000m/1:00r 27:43.4 2:46.3 View workout
03/18/21 v150c/1:00r...3 5,047m 2:15.3 View workout
03/18/21 23:35 5,050m 2:20.1 View workout
03/17/21 18:58 4,028m 2:21.3 View workout
03/17/21 29:23 6,063m 2:25.4 View workout
03/17/21 24:02 5,023m 2:23.5 View workout
03/16/21 5x1000m/1:00r 22:45.4 2:16.5 View workout
03/16/21 24:31 5,025m 2:26.4 View workout
03/16/21 23:29 5,018m 2:20.4 View workout
03/15/21 24:13 5,035m 2:24.3 View workout
03/15/21 23:47 5,028m 2:21.9 View workout