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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
04/15/21 11:37 2,529m 2:17.8 View workout
04/14/21 27:41 5,827m 2:22.5 View workout
04/14/21 11:32 2,523m 2:17.1 View workout
04/10/21 5x2000m/2:00r 46:45.8 2:20.2 View workout
04/09/21 3x1000m/1:00r 13:15.1 2:12.5 View workout
04/09/21 6281m 30:08.6 2:23.9 View workout
04/09/21 1:24:37.0 10,190m 4:09.1 View workout
04/08/21 3x1000m/1:00r 14:03.9 2:20.6 View workout
04/08/21 2500m 11:19.4 2:15.8 View workout
04/08/21 11:48 2,526m 2:20.1 View workout
04/07/21 5000m 22:40.2 2:16.0 View workout
04/07/21 9:05 2,024m 2:14.8 View workout
04/07/21 6x1000m/1:00r 27:20.5 2:16.7 View workout
04/07/21 1000m 4:40.6 2:20.3 View workout
04/07/21 10:41.0 2,200m 2:25.6

Forgot to connect ErgData

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04/06/21 9:06 2,022m 2:15.1 View workout
04/06/21 1x1000m/1:00r 4:26.8 2:13.4 View workout
04/06/21 3025m 14:28.1 2:23.4 View workout
04/06/21 1:18:33.0 10,200m 3:51.0 View workout
04/05/21 10000m 46:38.8 2:19.9 View workout
04/05/21 23:01 5,020m 2:17.6 View workout
04/04/21 5x1000m/1:00r 22:28.2 2:14.8 View workout
04/04/21 5021m 25:31.0 2:32.4 View workout
04/04/21 22:44 5,024m 2:15.7 View workout
04/03/21 5x1500m/1:30r 35:04.2 2:20.2 View workout