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Jay Knoll

Log

Date Workout Score Ave Comments Action
05/14/21 49:29 10,011m 2:28.3 View workout
05/14/21 23:02 5,034m 2:17.2 View workout
05/13/21 2113m 9:53.9 2:20.5 View workout
05/13/21 5000m 23:16.7 2:19.6 View workout
05/13/21 3x1000m/1:00r 13:32.7 2:15.4 View workout
05/13/21 12:12 2,541m 2:24.2 View workout
05/12/21 46:47 10,017m 2:20.1 View workout
05/10/21 42195m 3:22:59.3 2:24.3 View workout
05/09/21 5000m 23:44.8 2:22.4 View workout
05/09/21 23:33 5,013m 2:20.9 View workout
05/08/21 15000m 1:10:01.5 2:20.0 View workout
05/08/21 1:14 230m 2:41.9 View workout
05/07/21 12:16 2,588m 2:22.3 View workout
05/07/21 2x1000m/1:00r 10:12.2 2:33.0 View workout
05/07/21 9:53 2,026m 2:26.3 View workout
05/07/21 24:45 5,139m 2:24.5 View workout
05/07/21 11:30 2,523m 2:16.9 View workout
05/07/21 23:02 5,023m 2:17.6 View workout
05/06/21 10150m 10,150m View workout
05/05/21 21097m 1:49:38.0 2:35.8 View workout
05/04/21 3:07 704m 2:13.1 View workout
05/04/21 5:11 1,147m 2:15.9 View workout
05/04/21 22:46 5,054m 2:15.1 View workout
05/03/21 9920m 9,920m View workout
05/02/21 24:45 5,044m 2:27.2 View workout