Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/21 |
23:59 |
5,020m |
2:23.3 |
RowErg |
View workout
|
06/11/21 |
1:34 |
117m |
6:44.7 |
RowErg |
View workout
|
06/11/21 |
5000m |
21:46.9 |
2:10.6 |
RowErg |
View workout
|
06/11/21 |
23:44 |
5,037m |
2:21.4 |
RowErg |
View workout
|
06/09/21 |
11:59 |
2,548m |
2:21.2 |
RowErg |
View workout
|
06/09/21 |
2x1500m/1:30r |
13:09.4 |
2:11.5 |
RowErg |
View workout
|
06/09/21 |
5000m |
22:14.3 |
2:13.4 |
RowErg |
View workout
|
06/08/21 |
9:21 |
2,013m |
2:19.4 |
RowErg |
View workout
|
06/08/21 |
5000m |
23:44.7 |
2:22.4 |
RowErg |
View workout
|
06/08/21 |
5x1500m/1:30r |
33:31.8 |
2:14.1 |
RowErg |
View workout
|
06/07/21 |
24:05 |
5,016m |
2:24.0 |
RowErg |
View workout
|
06/07/21 |
24:08 |
5,017m |
2:24.3 |
RowErg |
View workout
|
06/07/21 |
5:16 |
1,022m |
2:34.6 |
RowErg |
View workout
|
06/07/21 |
5000m |
22:24.6 |
2:14.4 |
RowErg |
View workout
|
06/06/21 |
6x1500m/1:30r |
40:08.4 |
2:13.8 |
RowErg |
View workout
|
06/06/21 |
22:46 |
5,029m |
2:15.8 |
RowErg |
View workout
|
06/05/21 |
2:22 |
559m |
2:07.7 |
RowErg |
View workout
|
06/05/21 |
3x1000m/1:00r |
13:32.0 |
2:15.3 |
RowErg |
View workout
|
06/05/21 |
37:13 |
8,037m |
2:18.9 |
RowErg |
View workout
|
06/05/21 |
14:36 |
3,164m |
2:18.5 |
RowErg |
View workout
|
06/04/21 |
11:54 |
2,584m |
2:18.2 |
RowErg |
View workout
|
06/04/21 |
5:05 |
1,034m |
2:27.9 |
RowErg |
View workout
|
06/04/21 |
9:12 |
2,026m |
2:16.4 |
RowErg |
View workout
|
06/03/21 |
9:00 |
2,019m |
2:13.8 |
RowErg |
View workout
|
06/03/21 |
4:00 |
804m |
2:29.2 |
RowErg |
View workout
|