Jay Knoll

Log

Date Workout Score Ave Comments Action
07/12/21 2500m 10:44.8 2:08.9 View workout
07/12/21 26:30 5,403m 2:27.1 View workout
07/12/21 7212m 33:08.6 2:17.8 View workout
07/11/21 2x1000m/2:25r 8:32.7 2:08.1 View workout
07/11/21 28:27 6,021m 2:21.7 View workout
07/10/21 30:10 6,069m 2:29.1 View workout
07/10/21 5x1000m/1:00r 22:52.3 2:17.2 View workout
07/10/21 11:40 2,536m 2:18.0 View workout
07/10/21 v1500m/1:30r...2 2,500m 2:17.9 View workout
07/09/21 9000m 41:36.1 2:18.6 View workout
07/09/21 1000m 4:05.2 2:02.6 View workout
07/09/21 22:47 5,022m 2:16.1 View workout
07/07/21 5:17 1,117m 2:21.9 View workout
07/07/21 15:40 3,110m 2:31.1 View workout
07/07/21 7x1500m/1:30r 47:36.2 2:16.0 View workout
07/06/21 11:52 2,518m 2:21.4 View workout
07/06/21 24:18 5,015m 2:25.4 View workout
07/06/21 24:38 5,030m 2:26.9 View workout
07/06/21 11:42 2,524m 2:19.1 View workout
07/05/21 1:14:21 15,096m 2:27.7 View workout
07/04/21 1:37 402m 2:01.2 View workout
07/04/21 4:33 1,021m 2:14.0 View workout
07/04/21 6:55 1,539m 2:14.8 View workout
07/04/21 4:27 1,022m 2:10.8 View workout
07/04/21 11:44 2,534m 2:19.0 View workout