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Jay Knoll

Log

Date Workout Score Ave Comments Action
07/26/21 694m 2:52.9 2:04.5 View workout
07/26/21 1:18 307m 2:07.3 View workout
07/26/21 10:05 2,289m 2:12.3 View workout
07/26/21 5:49 1,200m 2:25.5 View workout
07/25/21 5x500m/1:00r 10:54.4 2:10.8 View workout
07/25/21 5019m 23:22.9 2:19.7 View workout
07/25/21 20:00 4,618m 2:09.9 View workout
07/25/21 689m 2:42.2 1:57.7 View workout
07/25/21 11:48 2,527m 2:20.1 View workout
07/24/21 8:51 2,027m 2:10.9 View workout
07/24/21 1507m 6:36.2 2:11.4 View workout
07/24/21 8:09 1,775m 2:17.9 View workout
07/24/21 1:00 283m 1:46.0 View workout
07/24/21 1:00 295m 1:41.6 View workout
07/24/21 1788m 7:34.0 2:06.9 View workout
07/24/21 1:37 359m 2:15.6 View workout
07/24/21 10:00 2,144m 2:19.9 View workout
07/22/21 4x1500m/1:30r 26:25.5 2:12.1 View workout
07/22/21 16:19 3,625m 2:15.0 View workout
07/21/21 18:00 4,010m 2:14.7 View workout
07/20/21 1400m 6:22.6 2:16.6 View workout
07/20/21 10x1000m/1:30r 46:14.8 2:18.7 View workout
07/20/21 12:00 2,546m 2:21.4 View workout
07/19/21 1500m 6:32.9 2:10.9 View workout
07/19/21 2500m 11:27.8 2:17.5 View workout