Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/21 | 6:24 | 1,014m | 3:09.4 | RowErg | View workout | |
| 08/10/21 | 10:29 | 2,152m | 2:26.3 | RowErg | View workout | |
| 08/10/21 | 3x1500m/2:00r | 19:41.3 | 2:11.2 | RowErg | View workout | |
| 08/10/21 | 13:04 | 2,518m | 2:35.6 | RowErg | View workout | |
| 08/10/21 | 5019m | 22:57.2 | 2:17.1 | RowErg | View workout | |
| 08/08/21 | 3x1500m/2:00r | 20:21.3 | 2:15.7 | RowErg | View workout | |
| 08/08/21 | 1:27 | 107m | 6:46.5 | RowErg | View workout | |
| 08/08/21 | 5020m | 22:38.6 | 2:15.3 | RowErg | View workout | |
| 08/07/21 | 2000m | 9:05.2 | 2:16.3 | RowErg | View workout | |
| 08/07/21 | 4x1500m/2:00r | 26:59.7 | 2:14.9 | RowErg | View workout | |
| 08/07/21 | 2:31.8 | 710m | 1:46.9 | RowErg | View workout | |
| 08/06/21 | 5:46 | 1,016m | 2:50.6 | RowErg | View workout | |
| 08/06/21 | 21097m | 1:39:04.3 | 2:20.8 | RowErg | View workout | |
| 08/05/21 | 10:00 | 2,100m | 2:22.8 | RowErg | View workout | |
| 08/05/21 | 5x1500m/2:00r | 33:36.9 | 2:14.4 | RowErg | View workout | |
| 08/05/21 | 2x1700m/1:45r | 15:23.6 | 2:15.8 | RowErg | View workout | |
| 08/05/21 | 14:29 | 3,148m | 2:18.0 | RowErg | View workout | |
| 08/04/21 | 5:42 | 1,021m | 2:47.7 | RowErg | View workout | |
| 08/04/21 | 7000m | 32:20.9 | 2:18.6 | RowErg | View workout | |
| 08/04/21 | 5x1500m/2:00r | 35:13.1 | 2:20.8 | RowErg | View workout | |
| 08/03/21 | 5000m | 22:40.1 | 2:16.0 | RowErg | View workout | |
| 08/03/21 | 7644m | RowErg | View workout | |||
| 08/03/21 | 11:55.9 | 2,531m | 2:21.4 | RowErg | View workout | |
| 08/02/21 | 12:10 | 2,513m | 2:25.3 | RowErg | View workout | |
| 08/02/21 | 2500m | 11:38.9 | 2:19.7 | RowErg | View workout |