Jay Knoll 17:39 row
3,280
Meters
17:39.1
Time
2:41.4
Pace
178
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 115 |
October 15, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.1 | 3,280 | 2:41.4 | 83 | 586 | 18 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 19 |
| 17:39.1 | 554 | 2:23.5 | 118 | 706 | 20 |
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