Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/21 |
9:59 |
2,050m |
2:26.2 |
RowErg |
View workout
|
06/21/21 |
14:14 |
3,020m |
2:21.5 |
RowErg |
View workout
|
06/21/21 |
10:20 |
2,210m |
2:20.4 |
RowErg |
View workout
|
06/21/21 |
9:47 |
2,089m |
2:20.6 |
RowErg |
View workout
|
06/20/21 |
51:21 |
11,016m |
2:19.8 |
RowErg |
View workout
|
06/20/21 |
46:48 |
10,027m |
2:20.0 |
RowErg |
View workout
|
06/19/21 |
17:11 |
3,338m |
2:34.5 |
RowErg |
View workout
|
06/19/21 |
4x1500m/1:30r |
27:45.2 |
2:18.7 |
RowErg |
View workout
|
06/19/21 |
22:53 |
5,020m |
2:16.7 |
RowErg |
View workout
|
06/18/21 |
2:29 |
558m |
2:14.2 |
RowErg |
View workout
|
06/18/21 |
9:44 |
2,039m |
2:23.2 |
RowErg |
View workout
|
06/18/21 |
5020m |
22:57.6 |
2:17.2 |
RowErg |
View workout
|
06/18/21 |
3x1500m/1:40r |
20:03.9 |
2:13.7 |
RowErg |
View workout
|
06/18/21 |
11:34 |
2,532m |
2:17.1 |
RowErg |
View workout
|
06/16/21 |
3x1500m/1:30r |
19:34.1 |
2:10.4 |
RowErg |
View workout
|
06/16/21 |
9:36 |
2,121m |
2:15.8 |
RowErg |
View workout
|
06/14/21 |
3x1500m/1:40r |
19:33.8 |
2:10.4 |
RowErg |
View workout
|
06/14/21 |
3022m |
14:21.1 |
2:22.4 |
RowErg |
View workout
|
06/14/21 |
19:51 |
4,041m |
2:27.3 |
RowErg |
View workout
|
06/14/21 |
5018m |
22:46.7 |
2:16.1 |
RowErg |
View workout
|
06/13/21 |
3x1500m/1:30r |
20:15.7 |
2:15.0 |
RowErg |
View workout
|
06/13/21 |
23:17 |
5,017m |
2:19.3 |
RowErg |
View workout
|
06/13/21 |
23:16 |
5,061m |
2:17.9 |
RowErg |
View workout
|
06/12/21 |
3x1500m/1:30r |
20:19.0 |
2:15.4 |
RowErg |
View workout
|
06/12/21 |
5015m |
22:57.0 |
2:17.2 |
RowErg |
View workout
|