Jay Knoll 10:20 row
2,210
Meters
10:20.6
Time
2:20.4
Pace
125
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 148 |
June 21, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.6 | 2,210 | 2:20.4 | 126 | 735 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 10:20.6 | 71 | 2:25.0 | 115 | 694 | 17 |
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Workout Graph
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