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James Brokaw

Log

Date Workout Score Ave Comments Action
11/03/20 500m 1:51.6 1:51.6 View workout
11/03/20 4x2500m/4:00r 44:49.1 2:14.4 View workout
11/03/20 v4:00/r...4 2,283m 2:11.4 View workout
11/01/20 5x1500m/3:00r 33:35.2 2:14.3 View workout
11/01/20 v4:00/r...4 2,289m 2:11.0 View workout
10/30/20 v1250m/3:50r...5 6,250m 2:08.2 View workout
10/30/20 v4:00/r...4 2,280m 2:11.5 View workout
10/29/20 v1:00/1:00r...6 2,901m 2:04.0 View workout
10/29/20 4x5:00/r 4,223m 2:22.0 View workout
10/29/20 v4:00/r...4 2,338m 2:08.3 View workout
10/28/20 2:00 516m 1:56.2 View workout
10/28/20 3x2:00/1:00r 1,416m 2:07.1 View workout
10/28/20 3x2:00/1:00r 1,459m 2:03.3 View workout
10/28/20 3x2:00/1:00r 1,454m 2:03.7 View workout
10/28/20 v4:00/r...4 2,289m 2:11.0 View workout
10/26/20 v500m/3:09r...5 2,500m 2:03.6 View workout
10/26/20 v4:00/r...4 2,320m 2:09.3 View workout
10/22/20 v1000m/2:23r...5 5,000m 2:10.1 View workout
10/22/20 v3:00/r...3 1,416m 2:07.1 View workout
10/22/20 v4:00/r...4 927m 5:23.6 View workout
10/17/20 v1:00/1:00r...9 5,382m 2:08.2 View workout
10/17/20 v4:00/r...4 2,310m 2:09.8 View workout
10/14/20 7x4:00/2:00r 6,329m 2:12.7 View workout
10/14/20 v4:00/r...4 2,246m 2:13.5 View workout
10/09/20 v1:00/2:00r...3 1,476m 2:01.9 View workout