James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/21 |
v1000m/5:03r...4 |
4,000m |
2:09.3 |
RowErg |
View workout
|
02/07/21 |
v1000m/4:31r...5 |
5,000m |
2:13.5 |
RowErg |
View workout
|
02/03/21 |
5x1000m/5:00r |
22:36.8 |
2:15.6 |
RowErg |
View workout
|
01/29/21 |
5x1000m/5:00r |
22:44.1 |
2:16.4 |
RowErg |
View workout
|
01/27/21 |
2x1000m/5:00r |
8:22.7 |
2:05.6 |
RowErg |
View workout
|
01/12/21 |
v750m/5:38r...4 |
3,000m |
2:06.4 |
RowErg |
View workout
|
01/12/21 |
v4:00/r...4 |
2,336m |
2:08.4 |
RowErg |
View workout
|
01/10/21 |
v500m/2:19r...4 |
2,000m |
2:05.9 |
RowErg |
View workout
|
01/10/21 |
v4:00/r...4 |
2,281m |
2:11.5 |
RowErg |
View workout
|
01/08/21 |
v500m/3:38r...3 |
1,500m |
2:08.6 |
RowErg |
View workout
|
01/08/21 |
v500m/1:36r...1 |
500m |
2:08.2 |
RowErg |
View workout
|
01/08/21 |
v4:00/r...4 |
2,254m |
2:13.0 |
RowErg |
View workout
|
01/03/21 |
3x500m/2:00r |
6:14.9 |
2:04.9 |
RowErg |
View workout
|
01/03/21 |
3x500m/2:00r |
6:18.7 |
2:06.2 |
RowErg |
View workout
|
01/03/21 |
v4:00/r...4 |
2,276m |
2:11.8 |
RowErg |
View workout
|
01/01/21 |
v4:00/r...4 |
2,166m |
2:18.5 |
RowErg |
View workout
|
12/29/20 |
3x3:00/1:00r |
2,215m |
2:01.8 |
RowErg |
View workout
|
12/29/20 |
v4:00/r...4 |
2,341m |
2:08.1 |
RowErg |
View workout
|
12/26/20 |
v4:00/r...4 |
2,351m |
2:07.6 |
RowErg |
View workout
|
12/24/20 |
v5500m/3:57r...1 |
5,500m |
2:12.3 |
RowErg |
View workout
|
12/24/20 |
v4:00/r...4 |
2,253m |
2:13.1 |
RowErg |
View workout
|
12/21/20 |
v1250m/1:52r...1 |
1,250m |
2:08.6 |
RowErg |
View workout
|
12/21/20 |
v4:00/r...4 |
2,308m |
2:09.9 |
RowErg |
View workout
|
12/20/20 |
3x750m/2:00r |
9:12.5 |
2:02.7 |
RowErg |
View workout
|
12/20/20 |
v4:00/r...4 |
2,392m |
2:05.4 |
RowErg |
View workout
|