daryl thomas

Log

Date Workout Score Ave Comments Action
11/09/20 v5:48/1:24r...2 2,061m 2:13.8

Watershed

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11/07/20 600m 3:49.3 3:11.0 View workout
11/07/20 v5:48/0:38r...6 6,066m 2:07.6

Pyramid

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11/04/20 1000m 6:07.4 3:03.7 View workout
11/04/20 v5:49/1:37r...5 3,196m 1:58.4

Almost 2k

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11/04/20 v5:49/1:18r...2 2,104m 2:12.6

Sprint Finish

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11/02/20 800m 5:14.7 3:16.6 View workout
11/02/20 v5:49/0:16r...3 7,266m 2:03.1

Speed Play

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10/29/20 v5:49/0:59r...2 6,269m 2:03.6

Tekkers

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10/27/20 500m 3:03.7 3:03.7 View workout
10/27/20 v0:20/0:57r...9 5,057m 2:00.6

Ladder Up

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10/27/20 v5:49/0:33r...2 4,836m 2:09.0

Meet your Coach

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10/24/20 900m 6:21.0 3:31.6 View workout
10/24/20 v15:00/4:00r...4 14,772m 2:01.8 View workout
10/24/20 1000m 5:23.8 2:41.9 View workout
10/21/20 810m 5:39.5 3:29.5 View workout
10/21/20 v8:00/2:00r...3 6,320m 1:53.9 View workout
10/21/20 1000m 5:10.7 2:35.3 View workout
10/19/20 453m 3:03.4 3:22.4 View workout
10/19/20 v2:00/1:00r...8 4,337m 1:50.6 View workout
10/19/20 2000m 9:54.7 2:28.6 View workout
10/17/20 283m 1:58.3 3:29.0 View workout
10/17/20 v4000m/4:00r...3 12,000m 2:03.0 View workout
10/17/20 1000m 5:09.5 2:34.7 View workout
10/14/20 760m 4:52.6 3:12.5 View workout