daryl thomas 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 171 |
December 14, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 28 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 43 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 29 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 21 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 21 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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