daryl thomas 600m row
600
Meters
3:49.3
Time
3:11.0
Pace
30
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 169 |
November 07, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 600 | 3:11.0 | 50 | 472 | 24 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 28 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 23 |
| 1:23.9 | 600 | 3:29.7 | 38 | 430 | 22 |
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Workout Graph
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