daryl thomas 1000m row
1,000
Meters
6:07.4
Time
3:03.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 171 |
November 04, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.4 | 1,000 | 3:03.7 | 56 | 494 | 23 |
| 1:21.0 | 200 | 3:22.5 | 42 | 445 | 27 |
| 1:13.3 | 400 | 3:03.2 | 57 | 495 | 23 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 26 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 24 |
| 1:17.0 | 1,000 | 3:12.5 | 49 | 468 | 20 |
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Workout Graph
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