daryl thomas 1000m row
1,000
Meters
5:21.9
Time
2:40.9
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 157 |
November 22, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 23 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 22 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 21 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 22 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 22 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 29 |
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Workout Graph
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