daryl thomas 1000m row
1,000
Meters
6:13.5
Time
3:06.7
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 167 |
December 14, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.5 | 1,000 | 3:06.7 | 54 | 484 | 23 |
| 1:25.1 | 200 | 3:32.7 | 36 | 425 | 22 |
| 1:17.8 | 400 | 3:14.5 | 48 | 463 | 27 |
| 1:15.5 | 600 | 3:08.7 | 52 | 479 | 23 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 23 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 24 |
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Workout Graph
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