Bill Moloney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/21 |
v3:00/r...6 |
2,519m |
2:22.9 |
SkiErg |
View workout
|
06/02/21 |
v3:00/r...12 |
5,436m |
2:12.4 |
RowErg |
View workout
|
06/02/21 |
3x2:00/1:00r |
1,062m |
2:49.4 |
RowErg |
View workout
|
05/31/21 |
5:00 |
1,191m |
2:05.9 |
RowErg |
View workout
|
05/31/21 |
5:00 |
1,198m |
2:05.2 |
RowErg |
View workout
|
05/31/21 |
5:00 |
1,147m |
2:10.7 |
RowErg |
View workout
|
05/29/21 |
3x2000m/4:00r |
26:34.8 |
2:12.9 |
RowErg |
View workout
|
05/29/21 |
2x2:00/1:00r |
618m |
3:14.1 |
RowErg |
View workout
|
05/28/21 |
8000m |
36:38.2 |
2:17.3 |
RowErg |
View workout
|
05/26/21 |
2500m |
11:26.5 |
2:17.3 |
SkiErg |
View workout
|
05/26/21 |
3x2:00/1:00r |
1,224m |
2:27.0 |
RowErg |
View workout
|
05/24/21 |
7500m |
34:11.7 |
2:16.7 |
RowErg |
View workout
|
05/22/21 |
4x800m/2:00r |
13:07.2 |
2:03.0 |
RowErg |
View workout
|
05/21/21 |
7500m |
34:38.3 |
2:18.5 |
RowErg |
View workout
|
05/15/21 |
4001m |
18:46.3 |
2:20.7 |
RowErg |
View workout
|
05/12/21 |
v7:00/2:52r...7 |
6,181m |
2:15.9 |
RowErg |
View workout
|
05/08/21 |
6500m |
31:02.8 |
2:23.2 |
RowErg |
View workout
|
05/07/21 |
6x500m/2:00r |
12:22.0 |
2:03.6 |
RowErg |
View workout
|
05/05/21 |
v3:00/1:00r...5 |
4,699m |
2:20.4 |
SkiErg |
View workout
|
05/05/21 |
20:00.0 |
4,286m |
2:19.9 |
RowErg |
View workout
|
05/01/21 |
6000m |
28:13.1 |
2:21.0 |
RowErg |
View workout
|
04/30/21 |
v1:40/0:20r...17 |
4,193m |
2:06.4 |
RowErg |
View workout
|
04/16/21 |
5000m |
23:16.5 |
2:19.6 |
RowErg |
View workout
|
04/16/21 |
v2:00/0:30r...2 |
761m |
2:27.8 |
RowErg |
View workout
|
04/10/21 |
v4:00/1:10r...6 |
9,354m |
2:32.4 |
RowErg |
View workout
|