Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/22 | 5:16 | 1,037m | 2:32.7 | RowErg | View workout | |
| 01/10/22 | 3:00 | 512m | 2:55.7 | RowErg | View workout | |
| 01/10/22 | 8x1:30/0:30r | 2,956m | 2:01.7 | RowErg | View workout | |
| 01/10/22 | 11:41 | 2,532m | 2:18.5 | RowErg | View workout | |
| 01/07/22 | 12:59 | 3,021m | 2:09.0 | RowErg | View workout | |
| 01/04/22 | 18:26 | 4,014m | 2:17.8 | RowErg | View workout | |
| 12/11/21 | 9:29 | 2,016m | 2:21.2 | RowErg | View workout | |
| 11/16/21 | 15:01 | 3,517m | 2:08.0 | RowErg | View workout | |
| 11/15/21 | 16x1:00/0:20r | 4,056m | 1:58.3 | RowErg | View workout | |
| 11/15/21 | 5:00 | 1,071m | 2:20.0 | RowErg | View workout | |
| 11/10/21 | 0:31 | 127m | 2:04.0 | RowErg | View workout | |
| 11/10/21 | 6:12 | 1,268m | 2:27.0 | RowErg | View workout | |
| 11/09/21 | 17:38 | 3,807m | 2:18.9 | RowErg | View workout | |
| 11/08/21 | 5:37 | 1,016m | 2:45.9 | RowErg | View workout | |
| 11/08/21 | 12x0:30/0:30r | 1,667m | 1:47.9 | RowErg | View workout | |
| 11/08/21 | 1x20:00/r | 4,657m | 2:08.8 | RowErg | View workout | |
| 11/08/21 | 11:20 | 2,157m | 2:37.8 | RowErg | View workout | |
| 11/03/21 | 4x0:30/0:30r | 525m | 1:54.2 | RowErg | View workout | |
| 11/03/21 | 1x2500m/8:00r | 9:37.4 | 1:55.4 | RowErg | View workout | |
| 11/03/21 | 10:27 | 2,063m | 2:32.0 | RowErg | View workout | |
| 11/02/21 | 3x18:00/2:00r | 12,903m | 2:05.5 | RowErg | View workout | |
| 11/02/21 | 10:41 | 2,011m | 2:39.4 | RowErg | View workout | |
| 10/30/21 | 1:10:00.0 | 10,000m | 3:30.0 | Water | View workout | |
| 10/29/21 | 7x1:30/0:30r | 2,560m | 2:03.0 | RowErg | View workout | |
| 10/29/21 | 18:52 | 3,568m | 2:38.6 | RowErg | View workout |