Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/22 |
4:51 |
1,019m |
2:22.9 |
RowErg |
View workout
|
02/20/22 |
3x10:00/9:55r |
7,087m |
2:06.9 |
RowErg |
View workout
|
02/20/22 |
1:37 |
336m |
2:25.5 |
RowErg |
View workout
|
02/20/22 |
1:51 |
343m |
2:42.5 |
RowErg |
View workout
|
02/19/22 |
2:51 |
311m |
4:35.4 |
RowErg |
View workout
|
02/19/22 |
4x2:00/1:30r |
2,208m |
1:48.6 |
RowErg |
View workout
|
02/19/22 |
14:52 |
3,011m |
2:28.2 |
RowErg |
View workout
|
02/17/22 |
1:43 |
267m |
3:13.2 |
RowErg |
View workout
|
02/17/22 |
5x0:30/0:30r |
632m |
1:58.6 |
RowErg |
View workout
|
02/17/22 |
2x1500m/5:00r |
11:31.6 |
1:55.2 |
RowErg |
View workout
|
02/17/22 |
12:47 |
2,525m |
2:32.0 |
RowErg |
View workout
|
02/15/22 |
9:34 |
1,510m |
3:10.3 |
RowErg |
View workout
|
02/15/22 |
2x24:00/2:00r |
11,316m |
2:07.2 |
RowErg |
View workout
|
02/15/22 |
5:10 |
1,023m |
2:31.5 |
RowErg |
View workout
|
02/13/22 |
1:14 |
123m |
5:01.2 |
RowErg |
View workout
|
02/13/22 |
3x2:00/2:00r |
1,555m |
1:55.7 |
RowErg |
View workout
|
02/13/22 |
3:13 |
336m |
4:48.5 |
RowErg |
View workout
|
02/13/22 |
3x2:00/2:00r |
1,644m |
1:49.4 |
RowErg |
View workout
|
02/13/22 |
14:43 |
2,679m |
2:44.8 |
RowErg |
View workout
|
02/10/22 |
3x2500m/5:00r |
30:31.9 |
2:02.1 |
RowErg |
View workout
|
02/10/22 |
2:29 |
514m |
2:25.1 |
RowErg |
View workout
|
02/09/22 |
1:14 |
118m |
5:15.2 |
RowErg |
View workout
|
02/09/22 |
6x0:30/0:30r |
751m |
1:59.8 |
RowErg |
View workout
|
02/09/22 |
1x2500m/5:00r |
9:59.9 |
1:59.9 |
RowErg |
View workout
|
02/09/22 |
7:40 |
1,514m |
2:32.1 |
RowErg |
View workout
|