Freddy Banales

Log

Date Workout Score Ave Comments Action
04/29/22 v500m/1:00r...3 2,250m 1:37.4 View workout
04/29/22 v1:00/r...15 2,385m 2:05.7 View workout
04/28/22 30:00 7,701m 1:56.8 View workout
04/26/22 5x3:00/1:00r 4,381m 1:42.7 View workout
04/24/22 5x600m/2:00r 9:41.5 1:36.9 View workout
04/22/22 3x3000m/2:00r 34:27.4 1:54.8 View workout
04/21/22 1991m 6:56.9 1:44.6 View workout
04/20/22 4x1500m/3:00r 20:56.0 1:44.6 View workout
04/18/22 6000m 22:24.7 1:52.0 View workout
04/17/22 5x6:00/2:00r 8,149m 1:50.4 View workout
04/16/22 v500m/2:00r...5 5,000m 1:46.1 View workout
04/14/22 3x1750m/4:00r 18:27.4 1:45.4 View workout
04/12/22 v1600m/2:00r...8 8,000m 1:50.2 View workout
04/11/22 4x4:00/3:00r 4,596m 1:44.4 View workout
04/08/22 2x6000m/2:00r 46:20.3 1:55.8 View workout
04/06/22 12x300m/1:15r 11:19.3 1:34.3 View workout
04/05/22 5x3:00/1:00r 4,310m 1:44.4 View workout
03/20/22 12x1000m/1:00r 43:54.6 1:49.7 View workout
03/17/22 4x10:00/2:00r 10,447m 1:54.8 View workout
03/15/22 3x3000m/3:00r 32:56.8 1:49.8 View workout
03/14/22 30:00 7,838m 1:54.8 View workout
02/28/22 8x400m/2:00r 10:06.4 1:34.7 View workout
02/23/22 30:00 7,579m 1:58.7 View workout
02/17/22 3x15:00/3:00r 11,752m 1:54.8 View workout
02/16/22 6x500m/2:00r 9:39.1 1:36.5 View workout