Chris Cowan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/21 | 4000m | 9:10.2 | 2:17.5 | BikeErg | View workout | |
08/22/21 | 19:55 | 9,680m | 2:03.5 | BikeErg | View workout | |
08/22/21 | 4:00 | 1,773m | 2:15.3 | BikeErg | View workout | |
08/21/21 | 1500m | 7:15.1 | 2:25.0 | RowErg | View workout | |
08/21/21 | 7x500m/2:30r | 13:41.5 | 1:57.3 | RowErg | View workout | |
08/21/21 | 750m | 3:08.4 | 2:05.6 | RowErg | View workout | |
08/19/21 | 1250m | 6:02.4 | 2:24.9 | RowErg | View workout | |
08/19/21 | 12:36 | 3,006m | 2:05.8 | RowErg | View workout | |
08/19/21 | 750m | 3:08.5 | 2:05.6 | RowErg | View workout | |
08/18/21 | 8x750m/1:30r | 11:40.5 | 1:56.7 | BikeErg | View workout | |
08/18/21 | 4:00 | 1,859m | 2:09.1 | BikeErg | View workout | |
08/17/21 | 1250m | 6:14.9 | 2:29.9 | RowErg | View workout | |
08/17/21 | 16:37 | 4,003m | 2:04.5 | RowErg | View workout | |
08/17/21 | 750m | 3:07.4 | 2:04.9 | RowErg | View workout | |
08/15/21 | 2250m | 5:37.5 | 2:30.0 | BikeErg | View workout | |
08/15/21 | 10000m | 20:31.0 | 2:03.1 | BikeErg | View workout | |
08/15/21 | 4:00 | 1,796m | 2:13.6 | BikeErg | View workout | |
08/14/21 | 1500m | 7:12.0 | 2:24.0 | RowErg | View workout | |
08/14/21 | 6x500m/2:30r | 11:41.5 | 1:56.9 | RowErg | View workout | |
08/14/21 | 750m | 3:07.3 | 2:04.8 | RowErg | View workout | |
08/12/21 | 1250m | 6:02.2 | 2:24.8 | RowErg | View workout | |
08/12/21 | 16:40 | 4,006m | 2:04.8 | RowErg | View workout | |
08/12/21 | 750m | 3:11.6 | 2:07.7 | RowErg | View workout | |
08/11/21 | 2500m | 6:00.1 | 2:24.0 | BikeErg | View workout | |
08/11/21 | 8x750m/1:30r | 11:41.6 | 1:56.9 | BikeErg | View workout |