Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/25 |
5001m |
21:25.3 |
2:08.5 |
Slides |
View workout
|
10/11/25 |
v1:00/1:00r...6 |
4,984m |
2:06.4 |
Slides |
View workout
|
10/08/25 |
21:28 |
5,008m |
2:08.5 |
Slides |
View workout
|
10/07/25 |
13:00 |
3,007m |
2:09.7 |
Slides |
View workout
|
09/27/25 |
5001m |
21:16.5 |
2:07.6 |
Slides |
View workout
|
09/27/25 |
4:21 |
1,006m |
2:09.7 |
Slides |
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|
09/26/25 |
6000m |
25:52.1 |
2:09.3 |
Slides |
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|
09/24/25 |
3000m |
13:11.1 |
2:11.8 |
Slides |
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|
09/24/25 |
v500m/1:00r...3 |
1,500m |
1:59.5 |
Slides |
View workout
|
09/24/25 |
5:00 |
1,213m |
2:03.6 |
Slides |
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|
09/22/25 |
21:13 |
5,010m |
2:07.0 |
Slides |
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|
09/21/25 |
25:40 |
6,008m |
2:08.1 |
Slides |
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|
09/17/25 |
21:15 |
5,006m |
2:07.3 |
Slides |
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|
09/16/25 |
v4:00/2:00r...6 |
3,720m |
2:00.9 |
Slides |
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|
09/13/25 |
v3:00/2:00r...4 |
3,258m |
2:04.0 |
Slides |
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|
09/13/25 |
5:00 |
1,166m |
2:08.6 |
Slides |
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|
09/12/25 |
21:12 |
5,010m |
2:07.0 |
Slides |
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|
09/08/25 |
21:09 |
5,006m |
2:06.8 |
Slides |
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|
09/07/25 |
21:18 |
5,010m |
2:07.6 |
Slides |
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|
09/03/25 |
21:14 |
5,007m |
2:07.2 |
Slides |
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|
09/02/25 |
21:21 |
5,007m |
2:07.9 |
Slides |
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|
08/27/25 |
v2:00/1:00r...7 |
4,266m |
1:59.5 |
Slides |
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|
08/25/25 |
2001m |
8:47.7 |
2:11.8 |
Slides |
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|
08/25/25 |
v0:45/0:45r...10 |
2,033m |
1:50.6 |
Slides |
View workout
|
08/25/25 |
5:00 |
1,196m |
2:05.4 |
Slides |
View workout
|