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Dog Days Of Summer August 1–28
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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Michael Kilby

Log

Date Workout Score Ave Comments Action
07/24/25 20:03 4,065m 2:28.0 View workout
07/23/25 30:00 6,137m 2:26.6 View workout
07/22/25 3x10:00/2:00r 6,306m 2:22.7 View workout
07/17/25 4x5:00/1:30r 4,238m 2:21.5 View workout
07/16/25 4x5:00/1:30r 4,215m 2:22.3 View workout
07/15/25 3x5:00/1:00r 3,040m 2:28.0 View workout
07/14/25 20:00 3,022m 3:18.5 View workout
07/11/23 26:32 5,010m 2:38.9 View workout
07/09/23 23:36 4,851m 2:26.0 View workout
07/09/23 30:00 5,932m 2:31.7 View workout
07/06/23 20:00 3,936m 2:32.4

Back after a long lay off.

View workout
03/04/22 2x30:00/2:00r 9,205m 3:15.5 View workout
02/28/22 1x30:00/1:00r 6,429m 2:19.9 View workout
02/22/22 1x30:00/1:00r 6,010m 2:29.7 View workout
02/22/22 30:01 6,241m 2:24.2 View workout
02/21/22 1:00:00 12,458m 2:24.4 View workout
02/14/22 1:00:00 12,456m 2:24.5 View workout
02/11/22 3x3000m/2:00r 41:59.4 2:19.9 View workout
02/10/22 3x2000m/2:00r 26:59.8 2:14.9 View workout
02/08/22 3011m 16:44.9 2:46.8 View workout
02/02/22 5x1000m/2:00r 22:15.2 2:13.5 View workout
02/01/22 5x1000m/2:00r 21:29.6 2:08.9 View workout
01/31/22 5x1000m/2:00r 21:44.1 2:10.4 View workout
01/10/22 15:01 3,154m 2:22.9 View workout
11/08/21 4x0:40/0:20r 683m 1:57.1 View workout