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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Michael Kilby

Log

Date Workout Score Ave Comments Action
02/02/21 5000m 24:26.2 2:26.6 View workout
01/18/21 22:50 4,622m 2:28.2 View workout
01/09/21 23000m 1:52:30.1 2:26.7 View workout
01/08/21 5x500m/2:00r 12:16.3 2:27.2 View workout
01/07/21 12000m 55:56.9 2:19.8 View workout
01/06/21 1:00:32.8 12,000m 2:31.3

App never recorded again

 View workout
01/05/21 12000m 58:43.4 2:26.8 View workout
01/04/21 46:50.3 10,006m 2:20.4 View workout
12/24/20 47:22 10,023m 2:21.7 View workout
12/19/20 4x500m/4:00r 7:46.9 1:56.7 View workout
12/19/20 1x500m/r 1:52.7 1:52.7 View workout
12/18/20 8x250m/1:00r 9:09.6 2:17.4 View workout
12/17/20 10:38 2,014m 2:38.5 View workout
12/17/20 2000m 8:28.9 2:07.2 View workout
09/16/20 30:00 6,352m 2:21.6 View workout
09/16/20 1:18 310m 2:06.4 View workout
08/25/20 30:00 6,323m 2:22.3 View workout
08/24/20 30:00 6,208m 2:24.9 View workout
08/10/20 2000m 8:50.6 2:12.6 View workout
05/06/20 10000m 46:28.2 2:19.4 View workout
05/04/20 5000m 22:12.8 2:13.2 View workout
04/21/20 10000m 49:07.7 2:27.3

Another shocker. Don’t know what’s happening with my back.

 View workout
04/20/20 30:00 6,702m 2:14.2

Back after 12 days, back still sore but managed 30mins so all good

 View workout
04/08/20 7000m 33:55.6 2:25.4

WORST DAY OF MY ROWING LIFE!🤬💩

 View workout
04/07/20 6000m 25:26.9 2:07.2 View workout