Michael Kilby

Log

Date Workout Score Ave Comments Action
04/06/20 5000m 20:52.4 2:05.2

Back still sore

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04/04/20 4000m 16:05.3 2:00.6 View workout
04/03/20 3000m 12:42.6 2:07.1

Steady row today

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04/02/20 2000m 7:35.3 1:53.8

🥳Smashed PB🥳

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04/01/20 1000m 3:31.9 1:45.9

🥳smashed PB🥳

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03/31/20 10000m 47:35.6 2:22.7

👏END OF MARCH MUD MADNESS👏

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03/30/20 10000m 44:41.1 2:14.0

Steady row today very sore from yesterday

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03/29/20 10000m 42:53.5 2:08.6

🥳smashed my PB for 10km🥳

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03/27/20 10000m 43:43.3 2:11.1 View workout
03/26/20 10000m 43:50.0 2:11.5 View workout
03/25/20 10000m 43:57.3 2:11.8 View workout
03/24/20 10000m 44:17.4 2:12.8 View workout
03/23/20 10000m 47:05.0 2:21.2 View workout
03/22/20 10000m 44:25.7 2:13.2 View workout
03/20/20 10000m 44:34.0 2:13.7 View workout
03/19/20 10000m 44:43.4 2:14.1 View workout
03/16/20 10000m 44:53.8 2:14.6 View workout
03/15/20 10000m 45:26.2 2:16.3 View workout
03/14/20 10000m 44:29.6 2:13.4 View workout
03/13/20 10000m 45:37.6 2:16.8

All over the shop steady row but ragged

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03/12/20 1:00:00 13,026m 2:18.1 View workout
03/11/20 1:00:00 12,885m 2:19.6 View workout
03/09/20 10000m 43:23.4 2:10.1

🥳Beat 10km PB🥳

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03/08/20 10000m 43:39.9 2:10.9

😷😷😷😷😷

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03/06/20 10000m 43:49.9 2:11.4

😷EBOLA😷

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