Michael Kilby 1:00:00 row
12,885
Meters
1:00:00.0
Time
2:19.6
Pace
742
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 119 |
March 11, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,885 | 2:19.6 | 128 | 741 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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