Sign Up
9,030,012
Lifetime Meters
1,200,619
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Jules Bardwell

Log

Date Workout Score Ave Comments Action
07/22/24 v500m/2:00r...8 4,000m 2:02.8 View workout
07/22/24 v250m/0:45r...12 3,000m 2:02.8 View workout
07/21/24 2000m 8:55.7 2:13.9 View workout
07/21/24 v0:20/0:10r...24 2,124m 1:52.9 View workout
07/20/24 2000m 9:12.7 2:18.1 View workout
07/20/24 v4:00/3:00r...4 3,781m 2:06.9 View workout
07/20/24 v10c/1:00r...6 3,179m 2:02.1 View workout
07/17/24 21:00.0 4,957m 2:07.0

1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest be…

 View workout
07/16/24 20:00.0 4,571m 2:11.2

8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minut…

 View workout
07/15/24 v500m/2:00r...5 2,500m 1:57.2 View workout
07/15/24 v1:00/1:00r...10 2,362m 2:07.0 View workout
07/15/24 v750m/2:00r...5 3,750m 2:06.6 View workout
07/14/24 v2:00/2:00r...5 3,310m 2:06.8 View workout
07/14/24 v2:00/1:00r...6 2,908m 2:03.7 View workout
07/14/24 v25c/1:00r...12 4,610m 2:03.9 View workout
07/09/24 16:00.0 3,775m 2:07.1

8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.

 View workout
07/08/24 v1500m/2:00r...4 6,000m 2:07.7 View workout
07/08/24 v500m/2:00r...5 3,500m 2:07.1

500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each inte…

 View workout
07/07/24 v5:00/2:00r...5 3,581m 2:05.6 View workout
07/07/24 v1:00/1:00r...12 2,894m 2:04.3 View workout
07/04/24 v2000m/3:00r...4 5,000m 2:06.4 View workout
07/03/24 v1776m/2:00r...4 7,104m 2:07.7 View workout
07/03/24 v5:00/2:00r...5 4,828m 2:10.4 View workout
07/02/24 v1:00/1:00r...7 4,135m 2:06.9 View workout
07/01/24 v0:45/0:45r...20 3,538m 2:07.1 View workout