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Jules Bardwell v0:45/0:45r...20 row

3,538

Meters

15:00.0

Time

2:07.1

Pace

212

Calories

115

Heart Rate

Rest Distance2,232
Rest Time15:00.0
Overall Distance5,770
Overall Time30:00.0
Average Watts170
Calories Per Hour885
Stroke Rate27
Stroke Count680
Drag Factor156

July 01, 2024 14:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,538 2:07.1 170 885 27 115
0:45.0 175 2:08.5 165 866 28 110
r: 0:45 138
0:45.0 175 2:08.5 165 866 27 115
r: 0:45 130
0:45.0 178 2:06.4 173 896 28 116
r: 0:45 113
0:45.0 178 2:06.4 173 896 28 118
r: 0:45 113
0:45.0 179 2:05.6 176 906 28 117
r: 0:45 126
0:45.0 179 2:05.6 176 906 27 120
r: 0:45 123
0:45.0 175 2:08.5 165 866 27 118
r: 0:45 112
0:45.0 177 2:07.1 170 886 27 116
r: 0:45 87
0:45.0 176 2:07.8 168 876 27 114
r: 0:45 114
0:45.0 175 2:08.5 165 866 27 114
r: 0:45 110
0:45.0 178 2:06.4 173 896 27 116
r: 0:45 109
0:45.0 176 2:07.8 168 876 27 115
r: 0:45 115
0:45.0 177 2:07.1 170 886 27 118
r: 0:45 103
0:45.0 180 2:05.0 179 916 28 117
r: 0:45 102
0:45.0 177 2:07.1 170 886 27 116
r: 0:45 91
0:45.0 176 2:07.8 168 876 27 115
r: 0:45 107
0:45.0 176 2:07.8 168 876 27 115
r: 0:45 107
0:45.0 174 2:09.3 162 857 27 116
r: 0:45 108
0:45.0 178 2:06.4 173 896 27 116
r: 0:45 117
0:45.0 177 2:07.1 170 886 27 116
r: 0:45 107
r2,232

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Workout Graph

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