Jules Bardwell

Log

Date Workout Score Ave Comments Action
08/01/24 v3:00/2:00r...4 2,811m 2:08.0 View workout
08/01/24 v1000m/2:00r...6 6,000m 2:13.9 View workout
07/31/24 4:00 834m 2:23.8 View workout
07/31/24 v50c/2:00r...5 2,136m 1:56.2 View workout
07/31/24 v1:00/1:00r...7 2,398m 2:05.1 View workout
07/30/24 4:00 758m 2:38.3 View workout
07/30/24 v1:00/2:00r...5 3,631m 2:03.9 View workout
07/30/24 v2:30/0:30r...10 5,811m 2:09.0 View workout
07/29/24 2000m 9:10.2 2:17.5 View workout
07/29/24 v3:00/2:00r...5 4,480m 2:07.2 View workout
07/25/24 4:00 841m 2:22.6 View workout
07/25/24 v6:00/2:00r...6 3,675m 2:02.4 View workout
07/22/24 v500m/2:00r...8 4,000m 2:02.8 View workout
07/22/24 v250m/0:45r...12 3,000m 2:02.8 View workout
07/21/24 2000m 8:55.7 2:13.9 View workout
07/21/24 v0:20/0:10r...24 2,124m 1:52.9 View workout
07/20/24 2000m 9:12.7 2:18.1 View workout
07/20/24 v4:00/3:00r...4 3,781m 2:06.9 View workout
07/20/24 v10c/1:00r...6 3,179m 2:02.1 View workout
07/17/24 21:00.0 4,957m 2:07.0

1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest be…

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07/16/24 20:00.0 4,571m 2:11.2

8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minut…

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07/15/24 v500m/2:00r...5 2,500m 1:57.2 View workout
07/15/24 v1:00/1:00r...10 2,362m 2:07.0 View workout
07/15/24 v750m/2:00r...5 3,750m 2:06.6 View workout
07/14/24 v2:00/2:00r...5 3,310m 2:06.8 View workout