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Jules Bardwell v0:45/0:45r...20 row

3,612

Meters

15:00.0

Time

2:04.5

Pace

220

Calories

104

Heart Rate

Rest Distance2,539
Rest Time15:00.0
Overall Distance6,151
Overall Time30:00.0
Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count710
Drag Factor159

October 29, 2024 14:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,612 2:04.5 181 922 27 104
0:45.0 180 2:05.0 179 916 28 98
r: 0:45 148
0:45.0 179 2:05.6 176 906 28 101
r: 0:45 140
0:45.0 178 2:06.4 173 896 27 102
r: 0:45 144
0:45.0 179 2:05.6 176 906 28 103
r: 0:45 138
0:45.0 181 2:04.3 182 927 28 91
r: 0:45 130
0:45.0 181 2:04.3 182 927 28 102
r: 0:45 131
0:45.0 178 2:06.4 173 896 28 99
r: 0:45 129
0:45.0 177 2:07.1 170 886 27 95
r: 0:45 131
0:45.0 182 2:03.6 185 937 27 109
r: 0:45 128
0:45.0 180 2:05.0 179 916 27 110
r: 0:45 120
0:45.0 182 2:03.6 185 937 27 109
r: 0:45 119
0:45.0 181 2:04.3 182 927 27 110
r: 0:45 121
0:45.0 184 2:02.2 191 958 27 110
r: 0:45 122
0:45.0 181 2:04.3 182 927 27 108
r: 0:45 119
0:45.0 182 2:03.6 185 937 27 113
r: 0:45 117
0:45.0 181 2:04.3 182 927 27 106
r: 0:45 114
0:45.0 183 2:02.9 188 948 27 111
r: 0:45 129
0:45.0 179 2:05.6 176 906 25 115
r: 0:45 116
0:45.0 182 2:03.6 185 937 27 97
r: 0:45 122
0:45.0 183 2:02.9 188 948 27 99
r: 0:45 121
r2,539

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Workout Graph

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