Per-Axel Lundin

Log

Date Workout Score Ave Comments Action
02/09/23 21:45 4,525m 2:24.2

Uppvärmning.

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02/08/23 20:45 4,271m 2:25.7

Uppvärmning.

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02/07/23 22:11 4,624m 2:23.9

Uppvärmning innan Zwift.

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02/05/23 v1000m/r...9 8,900m 2:15.8

4*1500 m AT.

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02/04/23 18:31 3,726m 2:29.1

After Zwift and TdZ.

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02/03/23 17:48 3,838m 2:19.1

Uppvärmning.

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02/02/23 21:41 4,577m 2:22.2

Uppvärmning.

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01/30/23 27:40 5,793m 2:23.2

Uppvärmning.

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01/29/23 26:31 5,577m 2:22.6

Uppvärmning.

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01/28/23 22:13 4,646m 2:23.4

Pre TdZ.

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01/26/23 22:42 4,874m 2:19.8

Uppvärmning.

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01/25/23 v750m/r...3 7,500m 2:14.5

6000 m arbete, UT1.

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01/24/23 50:17 10,673m 2:21.3

6*60 s AT.

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01/22/23 17:47 3,778m 2:21.3

Uppvärmning.

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01/21/23 26:29 5,561m 2:22.9

Pre London.

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01/20/23 16:13 3,439m 2:21.5

Uppvärmning.

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01/19/23 1:00:00 12,868m 2:19.8

Fartlek.

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01/18/23 27:46 5,877m 2:21.7

Uppvärmning.

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01/17/23 26:21 5,443m 2:25.2

Uppvärmning.

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01/16/23 21:22 4,439m 2:24.5

Pre La Reine.

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01/15/23 23:50 4,823m 2:28.3

Post TdZ.

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01/12/23 18:35 3,851m 2:24.8

Uppvärmning.

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01/11/23 33:26 6,731m 2:29.0

UT2.

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01/10/23 22:53 4,655m 2:27.5

Pre TdZ.

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01/09/23 16:45 3,387m 2:28.4

Nedvarvning efter TdZ,

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