Per-Axel Lundin 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 126 |
May 31, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 830 | 23 | 150 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 138 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 146 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 150 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 154 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 156 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 158 |
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