Per-Axel Lundin

Log

Date Workout Score Ave Comments Action
02/28/23 37:42 7,589m 2:29.0

UT2.

View workout
02/26/23 v1500m/r...7 8,000m 2:18.0

3*1500 m AT.

View workout
02/25/23 21:38 4,517m 2:23.7

Uppvärmning.

View workout
02/23/23 21:29 4,546m 2:21.8

Uppvärmning.

View workout
02/19/23 v7:00/r...25 8,595m 2:19.6

12*30 s TR.

View workout
02/18/23 18:13 3,673m 2:28.8

Cool down.

View workout
02/14/23 20:47 4,369m 2:22.8

Uppvärmning.

View workout
02/12/23 22:42 4,591m 2:28.3

Cool down.

View workout
02/11/23 18:31 3,642m 2:32.5

Cool down after finalizing TdZ.

View workout
02/09/23 21:45 4,525m 2:24.2

Uppvärmning.

View workout
02/08/23 20:45 4,271m 2:25.7

Uppvärmning.

View workout
02/07/23 22:11 4,624m 2:23.9

Uppvärmning innan Zwift.

View workout
02/05/23 v1000m/r...9 8,900m 2:15.8

4*1500 m AT.

View workout
02/04/23 18:31 3,726m 2:29.1

After Zwift and TdZ.

View workout
02/03/23 17:48 3,838m 2:19.1

Uppvärmning.

View workout
02/02/23 21:41 4,577m 2:22.2

Uppvärmning.

View workout
01/30/23 27:40 5,793m 2:23.2

Uppvärmning.

View workout
01/29/23 26:31 5,577m 2:22.6

Uppvärmning.

View workout
01/28/23 22:13 4,646m 2:23.4

Pre TdZ.

View workout
01/26/23 22:42 4,874m 2:19.8

Uppvärmning.

View workout
01/25/23 v750m/r...3 7,500m 2:14.5

6000 m arbete, UT1.

View workout
01/24/23 50:17 10,673m 2:21.3

6*60 s AT.

View workout
01/22/23 17:47 3,778m 2:21.3

Uppvärmning.

View workout
01/21/23 26:29 5,561m 2:22.9

Pre London.

View workout
01/20/23 16:13 3,439m 2:21.5

Uppvärmning.

View workout