John Allen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/19 |
v2000m/0:24r...2 |
4,000m |
2:23.2 |
RowErg |
View workout
|
04/06/19 |
v3:00/0:06r...4 |
2,558m |
2:20.7 |
RowErg |
View workout
|
04/05/19 |
v1:00/0:06r...10 |
2,376m |
2:06.2 |
RowErg |
View workout
|
04/04/19 |
1000m |
4:11.8 |
2:05.9 |
RowErg |
View workout
|
04/03/19 |
2000m |
8:30.9 |
2:07.7 |
RowErg |
View workout
|
04/02/19 |
v4:00/0:06r...5 |
4,401m |
2:16.4 |
RowErg |
View workout
|
04/01/19 |
500m |
1:40.4 |
1:40.4 |
RowErg |
View workout
|
03/31/19 |
2000m |
8:26.3 |
2:06.5 |
RowErg |
View workout
|
03/30/19 |
v150m/0:06r...12 |
1,800m |
1:55.8 |
RowErg |
View workout
|
03/29/19 |
3500m |
15:55.8 |
2:16.5 |
RowErg |
View workout
|
03/28/19 |
2362m |
9:53.8 |
2:05.6 |
RowErg |
View workout
|
03/27/19 |
v3:00/0:06r...5 |
3,444m |
2:10.6 |
RowErg |
View workout
|
03/26/19 |
5000m |
23:26.7 |
2:20.6 |
RowErg |
View workout
|
03/25/19 |
v500m/0:12r...5 |
2,500m |
2:13.0 |
RowErg |
View workout
|
03/24/19 |
v1:40/0:02r...9 |
3,500m |
2:08.5 |
RowErg |
View workout
|
03/23/19 |
v1000m/0:12r...6 |
4,000m |
2:15.8 |
RowErg |
View workout
|
03/22/19 |
v1000m/0:18r...5 |
3,250m |
2:10.7 |
RowErg |
View workout
|
03/21/19 |
1000m |
3:47.4 |
1:53.7 |
RowErg |
View workout
|
03/20/19 |
v6:00/0:18r...3 |
3,858m |
2:19.9 |
RowErg |
View workout
|
03/19/19 |
v3:00/0:12r...3 |
2,078m |
2:09.9 |
RowErg |
View workout
|
03/18/19 |
2000m |
8:31.6 |
2:07.9 |
RowErg |
View workout
|
03/17/19 |
v3000m/0:12r...3 |
9,000m |
2:18.4 |
RowErg |
View workout
|
03/16/19 |
v5:00/0:12r...6 |
6,499m |
2:18.4 |
RowErg |
View workout
|
03/15/19 |
v1000m/0:12r...4 |
4,000m |
2:14.5 |
RowErg |
View workout
|
03/14/19 |
v2:00/0:06r...8 |
3,821m |
2:05.6 |
RowErg |
View workout
|