Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/22 |
v1500m/2:00r...4 |
6,000m |
1:49.1 |
RowErg |
View workout
|
10/14/22 |
1000m |
3:32.6 |
1:46.3 |
RowErg |
View workout
|
10/14/22 |
1000m |
3:37.9 |
1:48.9 |
RowErg |
View workout
|
10/14/22 |
500m |
1:48.7 |
1:48.7 |
RowErg |
View workout
|
10/09/22 |
v500m/1:10r...8 |
4,000m |
1:50.2 |
RowErg |
View workout
|
10/07/22 |
v25c/3:28r...4 |
1,225m |
1:43.4 |
RowErg |
View workout
|
10/07/22 |
500m |
1:42.1 |
1:42.1 |
RowErg |
View workout
|
10/04/22 |
v1:00/1:00r...10 |
3,047m |
1:38.4 |
RowErg |
View workout
|
10/03/22 |
7:45 |
2,119m |
1:49.9 |
RowErg |
View workout
|
10/02/22 |
v10c/1:35r...20 |
2,385m |
1:41.4 |
RowErg |
View workout
|
09/30/22 |
v500m/1:43r...4 |
2,000m |
1:52.3 |
RowErg |
View workout
|
09/30/22 |
500m |
1:42.5 |
1:42.5 |
RowErg |
View workout
|
09/29/22 |
v1:00/3:00r...6 |
1,726m |
1:44.2 |
RowErg |
View workout
|
09/29/22 |
15c |
0:30.7 |
1:34.7 |
RowErg |
View workout
|
09/29/22 |
2x15c/r |
2:52.7 |
4:12.4 |
RowErg |
View workout
|
09/29/22 |
500m |
1:44.9 |
1:44.9 |
RowErg |
View workout
|
09/28/22 |
v250m/0:45r...12 |
3,000m |
1:41.2 |
RowErg |
View workout
|
09/28/22 |
2:35 |
727m |
1:46.9 |
RowErg |
View workout
|
09/26/22 |
v200m/0:51r...8 |
1,600m |
1:44.8 |
RowErg |
View workout
|
09/26/22 |
1500m |
5:28.3 |
1:49.4 |
RowErg |
View workout
|
09/22/22 |
v1500m/2:00r...4 |
6,000m |
1:58.6 |
RowErg |
View workout
|
09/20/22 |
v500m/3:11r...6 |
3,000m |
1:48.7 |
RowErg |
View workout
|
09/19/22 |
1000m |
3:32.7 |
1:46.3 |
RowErg |
View workout
|
09/19/22 |
1000m |
3:38.7 |
1:49.3 |
RowErg |
View workout
|
09/18/22 |
v2000m/3:00r...3 |
6,000m |
1:51.9 |
RowErg |
View workout
|