Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/22 |
500m |
1:44.6 |
1:44.6 |
RowErg |
View workout
|
12/24/22 |
v75c/4:43r...4 |
3,969m |
1:50.0 |
RowErg |
View workout
|
12/24/22 |
500m |
1:47.5 |
1:47.5 |
RowErg |
View workout
|
12/22/22 |
v250m/0:45r...12 |
3,000m |
1:38.6 |
RowErg |
View workout
|
12/21/22 |
v1500m/2:00r...4 |
6,000m |
1:49.5 |
RowErg |
View workout
|
12/19/22 |
1000m |
3:35.8 |
1:47.9 |
RowErg |
View workout
|
12/19/22 |
1000m |
3:36.8 |
1:48.4 |
RowErg |
View workout
|
12/19/22 |
500m |
1:41.8 |
1:41.8 |
RowErg |
View workout
|
12/14/22 |
v500m/2:06r...4 |
2,000m |
1:49.3 |
RowErg |
View workout
|
12/14/22 |
500m |
1:44.6 |
1:44.6 |
RowErg |
View workout
|
12/13/22 |
v500m/3:19r...3 |
1,500m |
1:45.4 |
RowErg |
View workout
|
12/13/22 |
v20c/1:41r...3 |
727m |
1:43.3 |
RowErg |
View workout
|
12/09/22 |
v0:45/0:45r...20 |
4,595m |
1:37.9 |
RowErg |
View workout
|
12/08/22 |
v4:00/2:00r...7 |
5,396m |
1:45.6 |
RowErg |
View workout
|
12/07/22 |
v250m/1:55r...6 |
1,500m |
1:38.4 |
RowErg |
View workout
|
12/07/22 |
v20c/4:00r...3 |
714m |
1:41.8 |
RowErg |
View workout
|
12/05/22 |
v0:45/1:15r...5 |
1,117m |
1:40.7 |
RowErg |
View workout
|
12/05/22 |
2:00 |
603m |
1:39.5 |
RowErg |
View workout
|
12/02/22 |
v500m/0:57r...6 |
3,000m |
1:47.5 |
RowErg |
View workout
|
12/01/22 |
v15c/4:43r...7 |
1,096m |
1:32.3 |
RowErg |
View workout
|
12/01/22 |
500m |
1:46.0 |
1:46.0 |
RowErg |
View workout
|
11/30/22 |
v3:00/2:00r...4 |
3,402m |
1:45.8 |
RowErg |
View workout
|
11/28/22 |
v5:00/2:00r...5 |
11,397m |
1:58.4 |
RowErg |
View workout
|
11/25/22 |
v4:00/2:00r...4 |
4,436m |
1:48.2 |
RowErg |
View workout
|
11/23/22 |
v250m/0:45r...12 |
3,000m |
1:37.2 |
RowErg |
View workout
|