Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
v1000m/1:00r...5 |
5,000m |
1:48.4 |
RowErg |
View workout
|
11/17/22 |
2x750m/2:00r |
5:15.8 |
1:45.2 |
RowErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
1:46.1 |
RowErg |
View workout
|
11/16/22 |
v10c/0:17r...20 |
2,335m |
1:40.2 |
RowErg |
View workout
|
11/15/22 |
v500m/3:00r...4 |
2,000m |
1:49.5 |
RowErg |
View workout
|
11/15/22 |
500m |
1:43.3 |
1:43.3 |
RowErg |
View workout
|
11/10/22 |
v500m/3:11r...6 |
3,000m |
1:47.7 |
RowErg |
View workout
|
11/08/22 |
1000m |
3:32.4 |
1:46.2 |
RowErg |
View workout
|
11/08/22 |
1000m |
3:35.3 |
1:47.6 |
RowErg |
View workout
|
11/05/22 |
3333m |
12:07.2 |
1:49.0 |
RowErg |
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|
11/04/22 |
v2:00/3:09r...3 |
1,679m |
1:47.2 |
RowErg |
View workout
|
11/03/22 |
2x25c/1:00r |
1:49.0 |
1:37.1 |
RowErg |
View workout
|
11/03/22 |
v25c/1:00r...8 |
2,262m |
1:37.8 |
RowErg |
View workout
|
11/02/22 |
v500m/2:04r...4 |
2,000m |
1:51.0 |
RowErg |
View workout
|
11/02/22 |
500m |
1:44.5 |
1:44.5 |
RowErg |
View workout
|
11/01/22 |
v500m/3:11r...5 |
2,271m |
4:54.5 |
RowErg |
View workout
|
10/29/22 |
v1:00/1:00r...10 |
3,039m |
1:38.7 |
RowErg |
View workout
|
10/25/22 |
1500m |
5:26.3 |
1:48.7 |
RowErg |
View workout
|
10/24/22 |
v500m/1:53r...4 |
2,000m |
1:49.6 |
RowErg |
View workout
|
10/24/22 |
500m |
1:44.1 |
1:44.1 |
RowErg |
View workout
|
10/18/22 |
2x1250m/1:00r |
9:02.9 |
1:48.5 |
RowErg |
View workout
|
10/18/22 |
2:59 |
827m |
1:48.3 |
RowErg |
View workout
|
10/17/22 |
v250m/1:15r...6 |
1,500m |
1:48.0 |
RowErg |
View workout
|
10/17/22 |
500m |
1:41.0 |
1:41.0 |
RowErg |
View workout
|
10/16/22 |
v2:00/2:00r...5 |
4,020m |
1:44.4 |
RowErg |
View workout
|