Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/22 |
v4:00/2:00r...7 |
5,253m |
1:48.5 |
RowErg |
View workout
|
09/16/22 |
500m |
1:44.2 |
1:44.2 |
RowErg |
View workout
|
09/13/22 |
v500m/2:00r...8 |
4,000m |
1:41.8 |
RowErg |
View workout
|
09/11/22 |
v1:00/1:00r...7 |
5,013m |
1:44.7 |
RowErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
3,191m |
1:40.2 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
4,272m |
1:45.3 |
RowErg |
View workout
|
09/08/22 |
v10c/1:00r...6 |
2,445m |
1:39.8 |
RowErg |
View workout
|
09/07/22 |
v500m/3:11r...6 |
3,000m |
1:47.8 |
RowErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,533m |
2:07.6 |
RowErg |
View workout
|
09/06/22 |
500m |
1:50.0 |
1:50.0 |
RowErg |
View workout
|
09/05/22 |
10c |
0:19.1 |
1:32.7 |
RowErg |
View workout
|
09/05/22 |
20c |
0:43.3 |
1:37.0 |
RowErg |
View workout
|
09/05/22 |
30c |
1:18.6 |
1:45.0 |
RowErg |
View workout
|
09/05/22 |
40c |
1:46.5 |
1:45.6 |
RowErg |
View workout
|
09/05/22 |
50c |
2:10.9 |
1:44.8 |
RowErg |
View workout
|
09/05/22 |
1500m |
5:27.1 |
1:49.0 |
RowErg |
View workout
|
09/03/22 |
v3:00/2:00r...4 |
3,382m |
1:46.4 |
RowErg |
View workout
|
09/02/22 |
v20c/4:08r...6 |
1,464m |
1:42.7 |
RowErg |
View workout
|
09/02/22 |
v50c/2:00r...5 |
1,625m |
1:34.8 |
RowErg |
View workout
|
09/01/22 |
v1500m/2:00r...4 |
6,000m |
1:49.2 |
RowErg |
View workout
|
08/31/22 |
v2:00/2:00r...5 |
3,891m |
1:47.9 |
RowErg |
View workout
|
08/31/22 |
500m |
1:46.8 |
1:46.8 |
RowErg |
View workout
|
08/30/22 |
20x0:45/0:45r |
4,503m |
1:39.9 |
RowErg |
View workout
|
08/28/22 |
v1000m/2:00r...6 |
6,000m |
1:47.8 |
RowErg |
View workout
|
08/27/22 |
1:07 |
329m |
1:43.0 |
RowErg |
View workout
|