Michael Elsenrath 1x1:15/r row
356
Meters
1:15.0
Time
1:45.3
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 356 |
| Overall Time | 1:15.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 153 |
March 31, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 356 | 1:45.3 | 299 | 1330 | 23 |
| 1:15.0 | 357 | 1:45.0 | 302 | 1339 | 23 |
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Workout Graph
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