Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
v30c/3:56r...3 |
1,132m |
1:45.4 |
RowErg |
View workout
|
03/20/23 |
500m |
1:43.6 |
1:43.6 |
RowErg |
View workout
|
03/19/23 |
v250m/0:45r...12 |
3,000m |
1:39.4 |
RowErg |
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|
03/18/23 |
300c |
14:42.3 |
1:51.2 |
RowErg |
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|
03/17/23 |
v2:00/1:00r...6 |
3,355m |
1:47.3 |
RowErg |
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|
03/15/23 |
v20c/0:23r...10 |
2,520m |
1:45.9 |
RowErg |
View workout
|
03/15/23 |
500m |
1:48.2 |
1:48.2 |
RowErg |
View workout
|
03/10/23 |
v1000m/2:29r...3 |
3,000m |
1:54.4 |
RowErg |
View workout
|
03/10/23 |
v1:15/4:15r...3 |
1,065m |
1:45.6 |
RowErg |
View workout
|
03/09/23 |
11:41 |
3,020m |
1:56.1 |
RowErg |
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|
03/09/23 |
v1:15/2:45r...3 |
1,067m |
1:45.4 |
RowErg |
View workout
|
03/07/23 |
v1:00/1:00r...10 |
3,064m |
1:37.9 |
RowErg |
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|
03/06/23 |
v30c/6:51r...4 |
1,523m |
1:46.7 |
RowErg |
View workout
|
03/06/23 |
500m |
1:45.7 |
1:45.7 |
RowErg |
View workout
|
03/03/23 |
v500m/3:11r...6 |
3,000m |
1:49.0 |
RowErg |
View workout
|
03/02/23 |
12:40 |
3,305m |
1:55.0 |
RowErg |
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|
03/02/23 |
v1:15/2:10r...3 |
1,056m |
1:46.5 |
RowErg |
View workout
|
03/01/23 |
724m |
2:38.4 |
1:49.3 |
RowErg |
View workout
|
03/01/23 |
60c |
2:48.7 |
1:48.6 |
RowErg |
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|
03/01/23 |
500m |
1:42.7 |
1:42.7 |
RowErg |
View workout
|
02/28/23 |
10x500m/1:00r |
18:01.8 |
1:48.1 |
RowErg |
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|
02/23/23 |
v10c/0:30r...20 |
2,067m |
1:31.8 |
RowErg |
View workout
|
02/22/23 |
3x500m/2:00r |
4:56.8 |
1:38.9 |
RowErg |
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|
02/22/23 |
v1:30/3:30r...3 |
1,350m |
1:40.0 |
RowErg |
View workout
|
02/21/23 |
v250m/5:11r...4 |
1,000m |
1:41.2 |
RowErg |
View workout
|