Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/23 | v250m/0:45r...12 | 3,000m | 1:39.1 | RowErg | View workout | |
| 10/31/23 | 500m | 1:43.6 | 1:43.6 | RowErg | View workout | |
| 10/30/23 | 1000m | 3:38.1 | 1:49.0 | RowErg | View workout | |
| 10/30/23 | v1000m/8:10r...1 | 1,000m | 1:49.7 | RowErg | View workout | |
| 10/30/23 | 500m | 1:44.5 | 1:44.5 | RowErg | View workout | |
| 10/28/23 | v500m/3:14r...6 | 3,000m | 1:47.5 | RowErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 1,633m | 1:35.4 | RowErg | View workout | |
| 10/26/23 | v0:20/0:10r...24 | 2,464m | 1:37.4 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 1:39.7 | RowErg | View workout | |
| 10/23/23 | v250m/2:08r...10 | 2,500m | 1:44.0 | RowErg | View workout | |
| 10/22/23 | v1000m/1:00r...5 | 5,000m | 1:48.8 | RowErg | View workout | |
| 10/20/23 | v500m/3:11r...6 | 3,000m | 1:46.9 | RowErg | View workout | |
| 10/18/23 | v250m/1:57r...10 | 2,500m | 1:44.2 | RowErg | View workout | |
| 10/17/23 | v150m/1:43r...10 | 1,500m | 1:43.1 | RowErg | View workout | |
| 10/17/23 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 10/16/23 | v1:00/1:00r...12 | 3,654m | 1:38.5 | RowErg | View workout | |
| 10/15/23 | v1:00/1:00r...7 | 4,990m | 1:45.2 | RowErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 2,427m | 1:39.4 | RowErg | View workout | |
| 10/09/23 | 1600m | 6:01.3 | 1:52.9 | RowErg | View workout | |
| 10/09/23 | 1600m | 5:55.7 | 1:51.1 | RowErg | View workout | |
| 10/06/23 | v3:00/2:00r...5 | 5,282m | 1:47.9 | RowErg | View workout | |
| 10/05/23 | v1000m/1:00r...4 | 4,000m | 1:47.5 | RowErg | View workout | |
| 10/04/23 | v1:00/1:00r...4 | 1,206m | 1:39.5 | RowErg | View workout | |
| 10/04/23 | v27c/6:48r...3 | 1,021m | 1:45.8 | RowErg | View workout | |
| 10/04/23 | 500m | 1:47.1 | 1:47.1 | RowErg | View workout |