Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
View workout
|
06/26/23 |
v15c/1:42r...8 |
1,455m |
1:42.5 |
RowErg |
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|
06/26/23 |
500m |
1:44.9 |
1:44.9 |
RowErg |
View workout
|
06/23/23 |
v500m/3:11r...6 |
3,000m |
1:49.1 |
RowErg |
View workout
|
06/21/23 |
527m |
1:45.8 |
1:40.3 |
RowErg |
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|
06/21/23 |
v20c/0:51r...8 |
1,973m |
1:44.1 |
RowErg |
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|
06/20/23 |
v25c/1:00r...12 |
3,557m |
1:41.2 |
RowErg |
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|
06/20/23 |
500m |
1:47.2 |
1:47.2 |
RowErg |
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|
06/19/23 |
6x1000m/1:00r |
21:55.9 |
1:49.6 |
RowErg |
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|
06/18/23 |
500m |
1:48.9 |
1:48.9 |
RowErg |
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|
06/18/23 |
v43c/5:25r...2 |
1,102m |
1:47.2 |
RowErg |
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|
06/18/23 |
500m |
1:44.5 |
1:44.5 |
RowErg |
View workout
|
06/16/23 |
v250m/1:50r...10 |
2,500m |
1:45.3 |
RowErg |
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|
06/15/23 |
v100c/3:53r...2 |
2,644m |
1:50.0 |
RowErg |
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|
06/15/23 |
2:48 |
774m |
1:48.9 |
RowErg |
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|
06/14/23 |
v200m/1:59r...4 |
800m |
1:43.8 |
RowErg |
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|
06/14/23 |
3:54 |
1,030m |
1:53.6 |
RowErg |
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|
06/14/23 |
v1:00/2:28r...3 |
833m |
1:48.0 |
RowErg |
View workout
|
06/13/23 |
v500m/2:11r...4 |
2,000m |
1:52.8 |
RowErg |
View workout
|
06/13/23 |
500m |
1:46.9 |
1:46.9 |
RowErg |
View workout
|
06/09/23 |
v2:00/1:00r...6 |
3,411m |
1:45.5 |
RowErg |
View workout
|
06/06/23 |
v250m/1:38r...10 |
2,500m |
1:42.8 |
RowErg |
View workout
|
06/04/23 |
v250m/1:41r...10 |
2,500m |
1:44.9 |
RowErg |
View workout
|
06/01/23 |
v10c/1:14r...10 |
1,198m |
1:41.6 |
RowErg |
View workout
|
06/01/23 |
1x10c/r |
0:24.9 |
1:42.8 |
RowErg |
View workout
|