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Michael Elsenrath

Log

Date Workout Score Ave Comments Action
12/31/23 12x250m/1:00r 9:35.8 1:35.9 View workout
12/30/23 15x1:00/1:00r 4,058m 1:50.8 View workout
12/29/23 926m 3:21.9 1:49.0 View workout
12/29/23 v20c/2:19r...4 852m 1:33.6 View workout
12/29/23 20c 0:43.2 1:36.8 View workout
12/23/23 v500m/2:02r...4 2,000m 1:47.8 View workout
12/23/23 2:00 550m 1:49.0 View workout
12/22/23 v10c/0:53r...10 1,095m 1:35.6 View workout
12/21/23 10x250m/1:00r 8:03.8 1:36.7 View workout
12/20/23 v500m/2:00r...5 2,500m 1:44.9 View workout
12/19/23 v20c/2:19r...5 1,098m 1:35.5 View workout
12/15/23 v0:20/0:10r...24 2,432m 1:38.6 View workout
12/13/23 683m 2:20.2 1:42.6 View workout
12/13/23 v10c/0:23r...11 1,317m 1:41.9 View workout
12/12/23 v10c/1:00r...6 2,611m 1:45.1 View workout
12/12/23 500m 1:45.5 1:45.5 View workout
12/09/23 v4:00/1:00r...5 5,511m 1:48.8 View workout
12/07/23 v250m/2:05r...4 1,000m 1:45.5 View workout
12/07/23 v15c/1:59r...3 508m 1:37.8 View workout
12/06/23 180m 0:32.5 1:30.2 View workout
12/06/23 v15c/3:50r...8 1,321m 1:35.7 View workout
12/06/23 500m 1:41.3 1:41.3 View workout
12/05/23 v1000m/16:46r...2 2,000m 1:49.2 View workout
12/04/23 v8:00/3:00r...4 5,550m 1:48.1 View workout
12/03/23 v50c/2:00r...5 1,612m 1:34.2 View workout