Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/23 | 12x250m/1:00r | 9:35.8 | 1:35.9 | RowErg | View workout | |
| 12/30/23 | 15x1:00/1:00r | 4,058m | 1:50.8 | RowErg | View workout | |
| 12/29/23 | 926m | 3:21.9 | 1:49.0 | RowErg | View workout | |
| 12/29/23 | v20c/2:19r...4 | 852m | 1:33.6 | RowErg | View workout | |
| 12/29/23 | 20c | 0:43.2 | 1:36.8 | RowErg | View workout | |
| 12/23/23 | v500m/2:02r...4 | 2,000m | 1:47.8 | RowErg | View workout | |
| 12/23/23 | 2:00 | 550m | 1:49.0 | RowErg | View workout | |
| 12/22/23 | v10c/0:53r...10 | 1,095m | 1:35.6 | RowErg | View workout | |
| 12/21/23 | 10x250m/1:00r | 8:03.8 | 1:36.7 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 1:44.9 | RowErg | View workout | |
| 12/19/23 | v20c/2:19r...5 | 1,098m | 1:35.5 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 2,432m | 1:38.6 | RowErg | View workout | |
| 12/13/23 | 683m | 2:20.2 | 1:42.6 | RowErg | View workout | |
| 12/13/23 | v10c/0:23r...11 | 1,317m | 1:41.9 | RowErg | View workout | |
| 12/12/23 | v10c/1:00r...6 | 2,611m | 1:45.1 | RowErg | View workout | |
| 12/12/23 | 500m | 1:45.5 | 1:45.5 | RowErg | View workout | |
| 12/09/23 | v4:00/1:00r...5 | 5,511m | 1:48.8 | RowErg | View workout | |
| 12/07/23 | v250m/2:05r...4 | 1,000m | 1:45.5 | RowErg | View workout | |
| 12/07/23 | v15c/1:59r...3 | 508m | 1:37.8 | RowErg | View workout | |
| 12/06/23 | 180m | 0:32.5 | 1:30.2 | RowErg | View workout | |
| 12/06/23 | v15c/3:50r...8 | 1,321m | 1:35.7 | RowErg | View workout | |
| 12/06/23 | 500m | 1:41.3 | 1:41.3 | RowErg | View workout | |
| 12/05/23 | v1000m/16:46r...2 | 2,000m | 1:49.2 | RowErg | View workout | |
| 12/04/23 | v8:00/3:00r...4 | 5,550m | 1:48.1 | RowErg | View workout | |
| 12/03/23 | v50c/2:00r...5 | 1,612m | 1:34.2 | RowErg | View workout |