Michael Elsenrath 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
77
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 145 |
September 02, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 25 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 24 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 24 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 25 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 24 |
| 0:38.7 | 1,000 | 1:36.7 | 386 | 1630 | 33 |
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Workout Graph
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